When you are in Brazil don’t miss out to try the super fruit açai! It is a little fruit that looks like blueberry that grows on açai palm in Amazonas. Açai is very healthy and very popular in diet products nowadays. The berry has more than 1000 times the antioxidant levels of red grapes besides having a lot of omega-3, 6 and 9 oils and it is caffeine free!
It’s really hard and expensive to get it outside of Brazil and it is almost impossible get it fresh if you don’t live in Amazonas. After harvesting the berry you should consume it or freeze it down before 24 hours because it starts to lose its important nutrients otherwise.
Best way to eat açai is by making pure, jucie or smoothie from it. It’s delicious to eat it like pure, tastes like ice-cream. I’m enjoying my açai at a local café close to where I live almost every day before going to the beach. It’s really good for breakfast as it keeps you full during the day.
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