Christmas assembling is really puzzling for some...

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My brother got an exercise equipment that had to be assembled.. so his brain definetly got some exercise as well! Hehe!

Wedding fit! I have one year to get ready!

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Of course it is important to look nice perfect on the big day !Therefore I have set up some reasonable goals (and maybe some unreasonable goals as well)!!

I'll work out, sunbath, get a smaller butt, get face treatments, remove a thing from my face, become skinnier, tighter, tighter, remove cellulite (I probably have one or two...), stop curving inwards so much, sunbath, did I say get a smaller butt???

Well, it is a lot I want to do ... Get less butt I first thought was impossible, but then my friend Malin, who is a personal trainer, told me that I arch more than I should do because I have become weak in my abdominals because of working too much sitting down with a computer. The first thing that I thought was "Yes!" I can get a smaller butt! Some people are worried that they don't have any butt. I am concerned because I have to much ass! But I don't think I had too much ass some years ago...!!

Me, the summer of 2008, when I was fit!

Since early 2009, I have lived abroad for either a full year or a half year and therefore only been training the months when I was in Sweden, so I am very confident that I can get the same weight and butt in one year of training! I have done it before and I will do it again!

First goal is Beach 2012 (fun to look hot even then!) - My goal is to be 63 kg by then. I now weigh 66.5 kg - so I'm close! After summer, I probably have to be a little bit harder with myself and unhealthy stuff which I still think I'm worth time to time :-)  For our wedding day my goal is to be 60 kg! But I'm a fighter! I'm going to do this! No problem!!! I love challenges!

Some people think that 60 kg sounds to skinny, but I say it depends on height etc. That's why I put these images below. There, I weighed 61 kg and it is not too skinny (or anorexia)! So I know what I'm doing! Haha!!

Me in Turkey

Summer 2008

Pre-release of the new Bodypump at my gym!!!

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Today I have been on the pre-release of the new Bodypump which is going to be released tomorrow at my gym! The squats-song was awesome! I really love when it hurts hehe! Unfortunately, I was disappointed at the lunges-song (or not the song - the EXERCISES). There were no repetitions with weights... ahh... too bad! I'm a bit odd, because my favorite from the whole class is the lunges-song, because it hurts sooo f**king much!! And you get a really tight ass after!!! But this was more focused on the pulse and I find that hard... My muscles don't get cramp because I don't have time to do the exercise properly... But anyway the rest was good! I expect soreness in my muscles tomorrow!! Hehe!!